I have been traveling so much that I haven't been here on Fridays. I survived a week long business trip to Las Vegas, a few shorter business trips and the Thanksgiving holiday. My problem is I retain enormous amounts of fluid when I eat out repeatedly. Throw in plane rides and I'm in trouble.
I got on the scale yesterday for the first time in two and one half weeks. I gained 3 pounds. All and all with all of the eating out I have done I am not too unhappy with that. I got back on track on Sunday following the Jillian Michaels plans like I was. I feel like I can recover from that.
That puts my total at 45 pounds. December will be tough with parties and holiday celebrations. My goal will to be at 50 pounds by January 6th. Not aggressive by any means but it will show I survived the holidays without damage and still was able to lose a little.
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