Friday, March 9, 2012

I've been gone way to long! Computer issues and time problems.
I got back onto read some of my favorite blogs today and two of them are by invitation only!

Abnormally Normal and 20 Minutes of My Life
This makes me very sad......

Wednesday, January 11, 2012

I'm still here!

I'm still here! I can't blog at work anymore during lunch so I'm finding it difficult to make time. I got on the scale last week post holiday- I gained 4 pounds. It could be so much worse. I'm back at it so we will see what the scale says Friday.

Sunday, December 4, 2011

Friday, December 2, 2011

Weigh In Day Week 23



I've spent the week getting back into my routine again. I weighed today and I stayed the same. next week will be a loss I'm sure of it. :)

Wednesday, November 30, 2011

Thanksgiving


Thanksgiving was celebrated at my home this year. My father cooked the turkey, stuffing and gravy and I prepared the other sides. My plan for healthy eating really came together and the food was fabulous. Everyone seemed to enjoy it. We had Mr. PE, PE Teenager, PE Boy, myself, my parents, Mr. PE's parents and a friend of mine K whose children with with their father. I loved having her for the celebration.




I love entertaining so half the fun for me was putting together the table and the food presentation.



I used various fall squashes and gourds in the silver basket in the middle of the table tied with a fall plaid ribbon. The peach and yellow roses came from Sam's Club and I put those in clear vases with fresh cranberries in the water. I made taller arrangements for the sideboard.


Each place setting had the napkin tied with gold ribbon and a turkey printable. In addition, each place had a small pumpkin and a chocolate turkey in cellophane tied with an orange ribbon.




The sideboard held our meal and included the watercress and endive salad, stuffing, squash, apple and pecan salad, the turkey, sweet potato casserole and the the green beans with fresh herbs. The whole wheat rolls, the gravy and cranberry raspberry relish were on the table.









I found some printable place cards that I could write the menu items on.



My pumpkin pie with pecan crust turned out well. It was delicious. I totally enjoyed my piece for 125 calories. Others enjoyed the mini Gigi's cupcakes and the chocolate covered pretzels.

Tuesday, November 29, 2011

Unofficial Weigh In Day - 22 1/2 Weeks



I have been traveling so much that I haven't been here on Fridays. I survived a week long business trip to Las Vegas, a few shorter business trips and the Thanksgiving holiday. My problem is I retain enormous amounts of fluid when I eat out repeatedly. Throw in plane rides and I'm in trouble.



I got on the scale yesterday for the first time in two and one half weeks. I gained 3 pounds. All and all with all of the eating out I have done I am not too unhappy with that. I got back on track on Sunday following the Jillian Michaels plans like I was. I feel like I can recover from that.



That puts my total at 45 pounds. December will be tough with parties and holiday celebrations. My goal will to be at 50 pounds by January 6th. Not aggressive by any means but it will show I survived the holidays without damage and still was able to lose a little.






Wednesday, November 23, 2011

Thanksgiving Meal






I have been hard at work planning our Thanksgiving meal this year. I am determined to have a healthier yet tasty meal that comes in under 1000 calories. I plan on this being my main meal of the day with maybe some oatmeal and fresh fruit throughout the day.


I'll have a vegetable tray as an appetizer with low calorie ranch dressing and some humus. Also I will have out some mixed nuts.


1.Watercress and Endive Salad with Lemon Vinaigrette from Eating Well by way of Jillian Michaels. The recipe can be found here. One serving is 136 calories

2. Turkey - 16 pound vegetarian fed turkey from Fresh Market On serving of 4 ounces is 153 calories.

3. Meringue Topped Sweet Potato Casserole from Eating Well. The recipe can be found here. One serving is 196 calories

4. Green Beans with French Herbs from the National Turkey Federation by way of Jillian Michaels. the recipe can be found here. One serving is 40 calories.

5. Gingered Cranberry Raspberry Relish from Eating Well. The recipe can be found here. One serving is 58 calories.

6. Sister Shubert Whole Wheat Rolls. One roll is 140 calories

7. Roasted Butternut Squash, Apple and Pecan Salad - This is a recipe from one of my Canyon ranch Cookbooks. One serving is around 125 calories. It has butternut squash, granny smith apples, pecans, pumpkin pie spice and maple syrup in it.

8. Pecan crusted Pumpkin Pie. This is a recipe from one of my Canyon ranch Cookbooks. One serving is around 150 calories. The crust has graham crackers crumbs, pecans and applesauce in it.

Grand total is under 1000 calories. I cringe at thinking what a regular meal is.

My father is also making stuffing and gravy but I will not be having any of those.


I'll let you know how it all turns out.

Tuesday, November 22, 2011

Welcome Back Sidney Crosby

What a spectacular return - a win 5-0 with 2 goals and 2 assists

From Sports Illustrated

PITTSBURGH -- It's impossible to explain how or why the world's best athletes always seem to rise to meet expectations -- as enormous as they may be. Maybe it's the expectations of a franchise that was scouring for pennies not so long ago, hoping for another savior. Or a city that was looking for its third Stanley Cup. Maybe it's the expectations of a hockey-mad nation, wishing only to capture Olympic gold on its home ice. But in his relatively short career, Sidney Crosby doesn't seem to let expectations go unrealized. Perhaps that is the defining quality, what separates the very best from everyone else.
The anticipation of his return from successive concussions suffered in January built up to unbelievable proportions Monday night. There were countdown clocks, #CrosbyWatch hashtags, scalpers outside selling tickets for three times face value. There were hockey analysts predicting three-point nights, and enough media in the locker room that it could easily be mistaken for the playoffs. Everyone wondered what to expect. And Crosby, once again, didn't fail to impress, scoring four points in his first game in more than 10 months, leading the Penguins to defeat the Islanders 5-0 at Consol Energy Center.
"It felt like I was waiting for this game forever," Crosby said. "I've been waiting a long time to get this chance to go out there. ... There was a lot of energy stored in there after missing all of that time."
That became evident almost immediately. On just his third shift, Crosby found an opening in the Islanders defense, a lane to goalie Anders Nilsson, a 21-year-old backup's backup's backup making his first NHL start. With the puck on his stick, the Penguins superstar put his body between the puck and defender Andrew MacDonald and came in with speed, made a move and flipped it to the roof of New York's net. Nilsson, apparently not expecting a backhand shot up high, dropped to his knees and watched the puck soar over his left shoulder.
Less than an hour earlier, during warmups, Crosby had tried a couple of backhand flips as he leisurely skated to the net. Twice, he hit post. Perhaps it was jitters, the anxiousness of his first game back since Jan. 5, but something made him double back to the empty goalmouth. While his teammates took nonchalant shots on net around him, Crosby positioned himself right next to the net and flipped pucks up and in on his backhand. One ... two ... three, four ... This is Crosby, the perfectionist.
It took just 5 minutes, 24 seconds for the Pittsburgh superstar to remind the hockey world exactly what it has been missing, to remind himself of what he's been missing. The goal light went off, beginning Crosby's one-game scoring rampage, and the center let out a burst of excitement, joy and relief with a PG-13 exclamation, loosely translated to, "Flip, yeah." After more than 10 months without that feeling coursing through his veins, he couldn't help himself. When he went back to the bench and looked up at the video board replay, he saw himself mouth that rather blue word. After the game, he sheepishly demurred: "I hope nobody was reading lips at home."
But it was difficult to miss a thing Crosby did all night. Before the period was through, he added an assist, finding defenseman Brooks Orpik open at the point for a one-timer. With Islanders defenseman Travis Hamonic chasing along the half-wall, Crosby slid a clean backhand pass to Orpik, whose blast beat Nilsson cleanly at 16:29. Any questions of rust, of hesitation or anxiety were answered just five shifts into his season; already, Crosby had two points. By the time the final horn blew, he had added two more, another goal and assist.
The comparisons to another Pittsburgh comeback were obvious. When Mario Lemieux came out of retirement to rejoin the Penguins in December 2000, after three-and-a-half years out of the game, there were similar questions regarding his effectiveness, his ability to be as wondrous as he once was. And like Lemieux, who had picked up an assist on his first shift back, Crosby's actions come with an air of authority. The parallels between the two games are abundant. Both ended in 5-0 blowouts, and the Penguins' returning superstar earned his billing, early and emphatically. It seems more and more that not only are their lives intertwined -- Lemieux is famously Crosby's longtime landlord -- but also their legends.
"[Tonight] was special in a lot of ways," coach Dan Bylsma said. "It was special to see him step out on the ice even for warmups, for the opening announcement. And then the first draw ... he battles like it's the last draw of the season. The way he played, his goal, there were a lot of things that were special. ... It was a pleasure to be behind the bench."
Bylsma allowed himself moments to watch this game as a fan, to stand back in awe, like the other 18,571 fans at Consol Energy Center.
"I went out there for warmups, which I don't normally do," he said. "Usually I look straight forward when players come out on the ice, but I kind of wanted to see the reaction when Sidney stepped out on the ice. There was a large part of me that was a spectator tonight, and I enjoyed that a little bit."
Across Canada, the game aired on the CBC, which had made the impromptu decision Sunday to show Crosby's comeback in a special edition of Hockey Night in Canada, in lieu of episodes of Coronation Street, Jeopardy! and Just for Laughs (Indeed, the Islanders may have made it onto that show, too).
After a spectacular first game back, one that will go down with Lemieux's three-point comeback in 2000 as one of the most memorable in history, the NHL's best player emphatically signaled, He's back. And with that, a four-point performance that seemed at times both unbelievable and inevitable, the hockey world may now return to its regularly scheduled programming: The Crosby Show.

My outfit today










Boots in black










Sweater in black




Monday, November 21, 2011

Im still here

I have been a busy camper. Ive traveled for work and just got back from Las Vegas where I attended a Gigi's Cupcakes Conference. That week was very challenging on my eating plan but I am back on it. I'll approach the scale later this week.

Monday, November 14, 2011

Holiday Outfit Bargain

I scored a spectacular holiday outfit at Marshall's last week during my travels. I found a black wool, really nice tailored black Talbots skirt. It was originally $134 dollars and it was on clearance for $13.

I also found a black watch plaid taffeta short sleeved top with flowers made out of the same material around the neckline. It was also from Talbots. It was originally priced at $99 and I paid $14.99.


Total spent for a stylish holiday outfit in a smaller size: $ 27.99


I was very pleased. I tried it on last night. I belted it with a skinny black belt and a black pair of Haute Footure by Taryn Rose heels with a peep toe and a rosette. I have to say I looked good!

Friday, November 11, 2011

Weigh In Day Week 20

This week was hard with alot of traveling for work but I really tried to eat healthier and limit the amount of processed food I ate.

I lost 2 pounds this week so I am back to 48 pounds total.

Thursday, November 10, 2011

Happy Birthday

Happy 80th Birthday Lillian Lee McKim Pulitzer Rousseau !

Thursday, November 3, 2011

Weigh In Day Week 19





Halloween candy is not my friend.



I gained 1 pound this week.


I need to try harder to stay on track. It will be difficult over the next month with business travel and Thanksgiving but I'm going to give it my best!


My pre-pregnancy weight still alludes me....now I am 6 pounds away.